Introduction
Utah is a land of striking contrasts and breathtaking landscapes, from the red rock formations of its national parks to the snowy peaks of its mountain ranges. Whether you’re an outdoor enthusiast, history buff, or adventure seeker, Utah offers something for everyone. This 7-day itinerary will take you through some of the state’s most iconic and beautiful locations, ensuring an unforgettable journey filled with natural wonders and cultural experiences.
Day 1: Arrival in Salt Lake City
Morning: Arrival and Downtown Exploration
- Arrive at Salt Lake City International Airport and check into your hotel.
- Start your day with a visit to Temple Square, the heart of the city and the headquarters of the Church of Jesus Christ of Latter-day Saints.
Afternoon: Museums and Culture
- Explore the Utah Museum of Fine Arts or the Natural History Museum of Utah to get a sense of the local culture and history.
- Walk around the historic Capitol Hill and visit the Utah State Capitol building.
Evening: Dining and Nightlife
- Enjoy dinner at one of Salt Lake City’s many excellent restaurants. Try the Red Iguana for authentic Mexican cuisine or The Copper Onion for modern American fare.
- Experience the vibrant nightlife by visiting a local bar or catching a performance at the Eccles Theater.
Day 2: Antelope Island and Great Salt Lake
Morning: Drive to Antelope Island
- Drive to Antelope Island State Park, located in the Great Salt Lake (about a 1-hour drive from Salt Lake City).
- Explore the island’s scenic trails, take in the stunning views, and spot some wildlife, including bison and antelope.
Afternoon: Great Salt Lake Activities
- Enjoy a picnic lunch by the lake and take a dip in the buoyant waters of the Great Salt Lake.
- Visit the Fielding Garr Ranch for a glimpse into the island’s pioneer history.
Evening: Return to Salt Lake City
- Drive back to Salt Lake City and relax with a casual dinner at a local eatery.
Day 3: Arches National Park
Morning: Drive to Moab
- Depart early for Moab, the gateway to Arches National Park (about a 4-hour drive from Salt Lake City).
- Check into your hotel or campground in Moab.
Afternoon: Explore Arches National Park
- Spend the afternoon exploring Arches National Park. Hike to Delicate Arch, one of Utah’s most famous landmarks.
- Visit other notable arches such as Landscape Arch and Double Arch.
Evening: Sunset and Stargazing
- Enjoy a picnic dinner in the park and watch the sunset over the red rock formations.
- Stay for stargazing, as the dark skies offer incredible views of the stars and Milky Way.
Day 4: Canyonlands National Park
Morning: Island in the Sky District
- Head to the Island in the Sky district of Canyonlands National Park, located near Moab.
- Hike the Mesa Arch Trail for stunning views of the canyon below.
Afternoon: Scenic Drive and Hikes
- Take a scenic drive along the Shafer Trail or explore other hiking trails in the area, such as the Grand View Point Trail.
- Enjoy a packed lunch with panoramic views of the canyons.
Evening: Return to Moab
- Return to Moab for dinner at a local restaurant. Try the Moab Brewery for a casual meal and craft beer.
Day 5: Capitol Reef National Park
Morning: Drive to Capitol Reef
- Drive to Capitol Reef National Park, known for its colorful cliffs and unique rock formations (about a 2.5-hour drive from Moab).
- Check into your hotel or campground near the park.
Afternoon: Explore Capitol Reef
- Visit the Fruita Historic District and take a hike along the Capitol Gorge Trail.
- Explore the park’s scenic drives and stop at viewpoints such as Panorama Point and Goosenecks Overlook.
Evening: Stargazing and Relaxation
- Enjoy a peaceful evening under the stars, as Capitol Reef is a designated International Dark Sky Park.
Day 6: Bryce Canyon National Park
Morning: Drive to Bryce Canyon
- Depart early for Bryce Canyon National Park, famous for its unique hoodoos (about a 2-hour drive from Capitol Reef).
- Check into your accommodation near the park.
Afternoon: Explore Bryce Canyon
- Hike the Queen’s Garden and Navajo Loop Trail for an up-close view of the park’s rock formations.
- Visit the Bryce Amphitheater and take in the breathtaking views from Sunrise and Sunset Points.
Evening: Sunset and Relaxation
- Watch the sunset over Bryce Canyon and enjoy a relaxing evening in the nearby town of Bryce.
Day 7: Zion National Park
Morning: Drive to Zion
- Drive to Zion National Park, one of Utah’s most popular destinations (about a 1.5-hour drive from Bryce Canyon).
- Check into your hotel or campground near the park.
Afternoon: Explore Zion
- Take the Zion Canyon Shuttle and explore some of the park’s iconic hikes, such as the Emerald Pools Trail or Riverside Walk.
- If you’re up for a challenge, hike the famous Angels Landing Trail for unparalleled views.
Evening: Return to Salt Lake City
- Drive back to Salt Lake City (about a 4.5-hour drive from Zion) for your final night in Utah.
- Enjoy a farewell dinner at a local restaurant, reflecting on your adventure-packed week.
Conclusion
This 7-day itinerary highlights the best of Utah’s diverse landscapes and rich cultural heritage. From the bustling city life of Salt Lake City to the awe-inspiring national parks, Utah offers an unforgettable journey for every traveler. Embrace the natural beauty and adventure that awaits you in the Beehive State, and create lasting memories on this remarkable trip.
